My Mental Health Pal

Stay up to date

Join our group if you’re interested in making a friend or just need someone to talk to.

Always here to help and conversations are judgement free.

Sunday

Online Orientation

4 pm

-

5:00 pm

Online

Event Details

Sunday

Online Orientation

Join us for a general introductory meeting. We will talk more about our available services, and how we can help you meet your goals.

4 pm

-

5:00 pm

Online

Monday

Give it your all Mondays

4:00 pm

-

5:00 pm

Online

Event Details

Monday

Give it your all Mondays

We will address some common issues in sleep, hygiene, and how to address them. There will be a Q&A after.

4:00 pm

-

5:00 pm

Online

Wednesday

Push Through Wednesdays

7:00PM

-

8:00PM

Online

Event Details

Wednesday

Push Through Wednesdays

What are your goals? Need advice to help you push through the remainder of the week?

7:00PM

-

8:00PM

Online